Taking into account the millions of hours of sleep and the billions of steps recorded every day, Garmin Connect Insights offers indications, health and well-being formulated by experts, as well as messages of congratulations when a goal is reached .

Andrew Silver, Fitness Product Manager at Garmin, says: “We are proud to introduce Garmin Connect Insights, a new initiative designed to support, motivate and connect our users. Insights helps enrich the experience of monitoring and analyzing data by providing users with personalized recommendations and tailored motivators. "

Users receive personalized recommendations from Garmin Connect Insights, building on the extensive data collected from the Garmin community for over 10 years,

Among these indicators, a sleep analysis and a goal prediction tool including:

• an analysis of the evolution of the number of steps taken daily
• a forecast of the total number of steps and reminders to encourage users to move to reach their goal of the day
• selected advice to offer users intelligent coaching
• congratulatory messages when they reach a milestone. Users can receive virtual applause that motivates them to continue their efforts and to push themselves a little more every day to achieve their goals.

Garmin Connect Insights is available free of charge and will be enriched with other “Insights” features throughout 2016 (update 3.2 for Android and iOS, 1.2 for Windows Phone).

To know more : https://connect.garmin.com